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Nutrition certification: Diet and weight loss for everyone

Deal Score+5
Deal Score+5
Nutrition certification

Nutrition certification: Diet and weight loss for everyone

overview of the principles of nutritional science, human health, food is the medicine, dietary guidelines, sports

What you’ll learn

  • Identify the nutrients needed by humans and explain their major functions in the body
  • Describe the processes of food digestion and absorption and nutrient utilization.
  • Explain the meaning of energy balance, and methods to calculate energy needs.
  • Explain how nutrient requirements of humans are determined and how this information affects consumer nutrition knowledge
  • . Attain literacy in nutrition and use this knowledge to improve one’s own eating habits and promote long-term health and well-being.

Requirements

  • NO requirements or prerequisites

Who this course is for:

  • anyone who is interested in learning about weight loss and muscle gain
  • Anyone who is interested in nutrition and dieting
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