The Beginner’s Guide To Motivation And Meditation
Meditation is a huge part of a healthy lifestyle. It has become a very popular subject, and for good reason.
What you’ll learn
- The History of Meditation
- The Benefits of Meditation
- Mindfulness Meditation and How It Can Work For You
- The Benefits of Loving Kindness Meditation
- Active Meditation with Kundalini Yoga
- The Benefits of Transcendental Meditation
- Email Marketing
Also Read: the self-taught programmer
Who this course is for:
- Business owners, entrepreneurs, employees, managers, executives, leaders, etc. – Anyone who needs to get themselves moving and do what they know they need to do!